RELAXING, SOFT, SERENE
Lie down on your mat, arms relaxed at your sides, and feel every limb relax, while you hear a deep and slow voice. Enjoy this moment of complete inward looking during which the mind is focused on oneself and you forget all worries.
CINNAMON, TONKA BEAN, VANILLA
Make neutrality a doorway to well-being. Breathe. Inhale a flowery and fresh note, exhale a blend of amber and vanilla.